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Warrior Skills to Survive

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We all need certain basic things.

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I have sought out many (after the violent assault).
 Some by choice, or curiousity but others have been suggested, referred and required.
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
I find I simply need:
Healing
Therapy
Rest/Relaxation/Saftey/Comfort/Privacy/Quiet, etc...
Family/Friends/Animals: (concerned/lost time)
Time
Play
Fiscle.
 
 
 
 
There are many Science and Medical professions that will agree that I need to honor myself and heal properly: I prefer (examples):
General Medicine.
Holistic Medicne.
Homaki - Mental.
QiGong - Chinese
Yoga- Physical 
Writing - Historically - Analytical
Arts- Creative
Banking - Financial
& much, much, much more.
 
 
 
 
 
 
 
 
 
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Next,

--My Ex- Jeffrey Funk, had prior knowledge to me both personally and professionally--

 
Irronically in the past in needed much Sleep Therapy, (current day aggressor - Jeff Funk's profession).
 
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In current day I am dealing with a text book Narcissist combined with a Sociopath.
One needs to be extremely careful,
they are dangerous indiviually then combined can be detrimental to the wrong person. 
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When you feel like taking your life after Dating a Sociopath or Narcissist. 
 
ABC News program - Pressure leading to Suscide, story and Survival.
 
Please see & seek professional guidence if this is happening to you!

{(perferabliy not Commissioner Bahrke)}.

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The Competent Professional and Otherwise will do their best at directling the individual to be as far away from the Narcissist as possible. 
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In recent times I have been in direct need of assistance from:

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2012, Deputy McCleary, see The Police page- has told me flat point blank Jeff Funk, is text book Narcissist.

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2013, When I broke down and cried for days,  dehydrated & under nurished, I woke to more crying & confusion, I cut my hair off, I chunks all over; I thought my heart was going to cave in and kill me just on the pressure of the constent crush.

-(can call many witnesses). Shortly after I went to see-

 

 

 

 

 

 

 

 

 

 

 

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Polly M. Ryan, Therapist CA Lic. #MFC25464NV Lic. #0403

has been providing counseling services for individuals, couples, and families in Truckee, California, and Reno, Nevada, for over 24 years. She has advanced training and experience in child and adolescent therapy, couples therapy, family therapy, Parent Child Interaction Therapy (PCIT), divorce mediation, divorce recovery/co-parenting, step family relations, Eye Movement Desensitization and Reprocessing (EMDR), and Equine Experiential Education (E3A). Polly has also studied and practiced Tibetan Buddhist meditation for over 22 years and is among those who are authorized by Lama Tsultrim Allione to teach.)

 

(EMDR Eye Movement Desensitization and Reprocessing, one of the most important methods to emerge in psychotherapy in decades, was originated and developed by Francine Shapiro in 1989. While thinking about her own traumatic experience of having cancer, Francine noticed that the upsetting emotions accompanying her disturbing thoughts disappeared as her eyes moved rapidly back and forth on their own.  As she began experimenting with this, she found that when others moved their eyes, their upsetting emotions improved also. She went on to conduct research that supported her hypothesis that eye movements could alter thinking patterns and help to lower the distress of traumatic memories. From this discovery twenty years ago, Francine developed a powerful therapy with many active ingredients. With a rapidity that almost defies belief, EMDR successfully treats psychological problems and illnesses such as depression, anxiety, phobias, PTSD, grief, recurrent nightmares, dissociative episodes, loss of relationships (including divorce), jealousy, envy, sexual inhibition, and a variety of self-sabotage and self-esteem issues. EMDR is extremely useful in the treatment of the painful aftermath of rape, assault, combat, drug addiction, child abuse and for those who have been unable to forget past traumatic life events, EMDR gives individuals back control of their lives and their emotions. Polly completed the basic two-part training through the EMDR Institute, instructed by Francine Shapiro herself, 15 years ago and keeps informed of the latest protocols and developments. She has successfully treated hundreds of patients with a variety of psychological difficulties over the years. For more information read Francine Shapiros book  (EMDR: The Breakthrough Eye Movement Therapy for Overcoming Anxiety, Stress, and Trauma  (visit www.EMDR.com).

 

 

 

 

 

 

 

 

 

 

 

 

 

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--KNOW YOUR OPPENENT!--

 
 
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Narcissist, Sociopath

 

There is a vast amount of Support for Survivors of Narcissists:

 

5 Sneaky Things A Narcissists Do To Take Advantage of You

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Narcissist Destroy Who They Can Not Control
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Why You Should Never confront a Narcissist
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12 steps: 

 
Identify
Agenda
Test
Clarify
Pysological Tactics
Boundary
Clarify Boundary
Physically Escape
Accept Defeat
Manage Your State
Do Not Discuss Personal 
Needs My Pain for Narcissist to feel good
 
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Coaching:
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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Have you seen enough?  I think I have  shown &/or proven enough  that I am and have been scared, threatened, dared and bad interactions with by my aggressor!!!

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I am not comfortable around Jeffrey Funk, to say the least!

 

I am not comfortable with commissioner Trilla Bahrke totally abandoning me, when I came to her for a

STAY AWAY Protective ORDER.

I am not comfortable with TC commissioner Trilla Bahrke supporting Jeffrey Funk, a

text book Narcissist, the TC Deputy's said. -

and Sociopath (info coming soon website sit under editing).

-------------------------------------------------------------------------------------------------------------------------------I I Can't go for that (Can't Do) - Hall & Oats

[I also retained an Editor {writing a book, Above All, Funk That} –
I will not be published until I have all the facts correct
and I will have references for claims &/or comments made.] 

Queen, We Will Rock You

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